Episode #510
Healthy Teen Periods - Normalizing the Conversation and Empowering the Next Generation with Steph Pearson
In today’s episode Steph Pearson and I discuss the evolving landscape of menstrual health education, starting with our personal experiences to how we are approaching this with our daughters. We discuss the importance of early education, factors to consider for cases of early puberty and periods, cycle tracking, the importance of addressing early signs and symptoms, natural remedies for menstrual symptoms, the need for open conversations about periods and pregnancy instead of only defaulting to synthetic birth control and so much more.
Book in a 15 minute complimentary consultation with Steph here.
Understanding My Endometriosis Masterclass here.
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Click here to download transcript.