Episode #378

Posture, Digestion & Optimal Health with Dr Aimee Brown

In today’s episode we are joined by holistic Chiropractor Aimee Brown to explore posture, digestion and optimal health. We look at the role of posture in relation in brain function and longevity, how movement and variety of movement influences your cognition – this especially applies to those of us with very sedentary occupations - the influence of posture on your digestive system, the basics for optimal health and so much more.

Follow Aimee online: https://www.draimeebrown.com 

Instagram: @draimeebrown

Click here to download the transcript.

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Episode #379

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Episode #377