Episode #496
When Neuroscience Meets Nervous System with Jessica Maguire
In today’s episode we are joined by Jessica Macquire, a TEDx speaker and lecturer, who believes that knowledge is power. Jessica has taught thousands of students from all over the world to transform their nervous system, empowering them to step into the driver's seat of their own health and wellbeing. In today’s episode we dive into the connection between the vagus nerve and chronic pain, exploring how psychological and social factors perpetuate chronic pain. We explore the role of the vagus nerve in the body's response to stress and trauma, and the importance of understanding the nervous system in understanding behavior. Jessica emphasizes the significance of personalized recommendations and recognizing dysregulation in modern life to reduce feelings of being out of control, to improve our overall well-being and so much more.
Follow Jessica online: https://www.jessicamaguire.com
Instagram: @repairing_the_nervous_system
Virtual event: https://www.jessicamaguire.com/blow-your-mind
Click here to download transcript.