Episode #401
Shaking Up the Sleep Training Culture with Hannah Clark
In today’s episode we are joined by Hannah Clark to shake up the sleep training culture and help you with honest sleep support that empowers you to trust your instincts. We cover responsive and attachment based sleep, the role of connection, how to bridge the separation that is sleep and what is developmentally appropriate, as well as some of the problems associated with classical sleep training and advice like “drowsy but awake” and so much more. Hannah is a breath of fresh air who really helped me through some challenging times with my now 16-month daughter Rose. I hope this helps you or someone you love.
Follow Hannah online: www.kinpostpartumservices.com
Instagram: @kin.postpartum
Grab Hannah’s Wake Windows and Sleep Cues E-Book here.
Click here to download the transcript.
Resources:
Professor Deborah McNamara: Bridging Connection.