Episode #384

What's "New" in Low Carb Research - the Carbohydrate-Insulin Model (CIM), Dyslipoprotenemia, Saturated Fats & More with Dr. David G Harper

In today’s episode we are joined by Dr. David G. Harper to explore two new papers – “The carbohydrate-insulin model: a physiological perspective on the obesity pandemic” and “Effects of a low-carbohydrate diet on insulin-resistant dyslipoproteinemia - a randomized controlled feeding trial”. This is a fantastic discussion that dispels the energy balance model (EBM) of obesity and continues to unpack the roles of low carb, keto, insulin and saturated fats and optimal health. I hope you enjoy this conversation with Dr. Harper and I.

Follow Dave online: https://www.biodiet.org

Papers: 

The carbohydrate-insulin model: a physiological perspective on the obesity pandemic - PMID: 34515299.

Effects of a low-carbohydrate diet on insulin-resistant dyslipoproteinemia - a randomized controlled feeding trial. PMID: 34582545.

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Episode #383