Episode #341
Pregnancy Myths & the Importance of Postpartum Recovery
In today’s episode we are joined again by Lily Nichols to discuss pregnancy myths including vitamin A and organ meats, and salt and preeclampsia. We take a closer look at preconception health, vegan and vegetarian pregnancies, postnatal recovery, meal trains and so much more. Lily is an absolute wealth of knowledge and I hope you enjoy this conversion as much as I did.
Show Notes:
Follow Lily online: https://lilynicholsrdn.com
Read Vegetarian Diet in Pregnancy: https://lilynicholsrdn.com/vegetarian-diet-in-pregnancy
Click here to download the transcript.